This Week at OCF – 6/12

By: 0

Summer Party 6/24

This week is the last week to sign up for the BOAT PARTY! We will be venturing out onto Lake Michigan, Saturday June 24th, for drinks, dinner, and dancing! Here are the details:

  • Date: Saturday, June 24th
  • Time: Boat boards at 4:30pm, Sails from 5-7pm
  • Location: Navy Pier (carpool and park in East Garage using door 10)
  • Cost: $95/person (includes dinner, non-alcoholic beverages, and a good time!)
  • How to sign up: Get your name on the sheet at the front desk and bring cash or check payable to O’Hare CrossFit for the $95!

In-House Competition Results

We had SO much fun this weekend competing and we could not be more proud of our members. The 2017 In House Competition will go down as one of the best competitions yet

Here are the final standings and we cannot wait until next year!!!

  1. 1. Ryan Q./Flavia G./Carlos N.
  2. 2. Kevin P./ Neena Z./Frank M.
  3. 3. Angelo S./Dan L./Detty G.
  4. 4. Dave P./Jenn K./Joe C.
  5. 5. Nick C./Lupe G./Mags G.
  6. 6. Becca C./Kevin M./ Cindy Lou
  7. 7. Matt T./Andrea F./David S.
  8. 8. Joe C./Jeff T./Antonio
  9. 9. Ernie M./Ryan R./Ali D.

OCF Shred / Tone Completion Highlights

We are so proud of all of you that took on the OCF Tone and Shred programs! Most of you are nearing the end of your 6-week programs, just in time for summer!

If you are looking for something more to continue on with, consider starting the program over or re-doing it with heavier weights this go around! Great work everyone, hopefully you enjoyed it and are feeling ready for these summer months with less clothing 🙂

Here are two special OCF ladies that have been taking advantage of the program this spring to get ready for summer!