GYM NEWS
OCF Update Show December 2018
December has already been so busy, and we’ve got even more great things coming up. -Winter Formal -Strong, OLY101, Gymnastics101 and more! Check it out!
DECEMBER 2018 CHECK IN FOR CHARITY: Toys for Tots
Our charity this month is Toys for Tots pledged by OCF! The mission of the Marine Toys for Tots Program is to collect new unwrapped toys
OCF Member of the Month December 2018: Ralph Venturini
Ralph has been a member of OCF for about 2 years and he’s been working on overcoming his mental roadblocks and getting stronger every day.
OCF Update Show: November 2018
We’ve got lots of new things happening at OCF including: -a new meal prep service -an OCF Lift Off Weightlifting and Powerlifting Competition -New Check
OCF Member of the Month November 2018: Norma Casillas
Congratulations to our November Member if the Month: Norma Casillas! Norma has been a member of OCF for about 2 years and she’s been working
CHECK IN FOR CHARITY – November 2018
Our charity this month is the Oak Park River Forest Food Pantry pledged by the OCF Coaches! The OPRF Food Pantry is a local charity
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Download one of our FREE training guides!
Connect With Us
O’Hare CrossFit
9100 Belden Ave
Franklin Park, IL 60131
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