Meet Coach Jon. He’s a big nerd – in the best ways! And that’s why we love him! His journey to Crossfit has been a

A couple weekends ago we held a Liftoff – a powerlifting and weightlifting competition – for our members. To say it exceeded our expectations would

Listen up! This is Coach Susie’s story, and it will motivate you to always push yourself to be better and try new things. We love

Daysi has impressed us from the very beginning of her journey at OCF. She’s a vet, a cop, a mom of twins, and a badass

We love our coaches at OCF, and they each come with their own unique story. This is Coach Ro’s story on how she discovered her

We have some incredible brand ambassadors here at OCF. Sally is one of them. She is an everyday person – a grandma even – and