We had the Rika Rowing Seminar a couple weekends ago to help people take their rowing game to the next level. Rika was filled with
While the Crossfit Open is over for most of us, our very own Joe Corvo is still kickin butt and taking names! We can’t wait
If you’ve been at OCF in the evenings you’ve probably met (and loved) Coach Jimmy. He’s so knowledgeable and equally great at breaking things down
This last Saturday Coach Becca, who is also the owner of Lifestyle Nutrition, led a Nutrition Seminar. She talked about not only the importance of
Our 21 for $21 participants really killed it these last three weeks. Not only did they kick butt in the gym, but they brought so
When it comes to nutrition, Becca knows. Not only does she know, but she makes it fun. Nutrition is her passion and she’s constantly making
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O’Hare CrossFit
9100 Belden Ave
Franklin Park, IL 60131
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O’Hare CrossFit
9100 Belden Ave
Franklin Park, IL 60131
