We’re all about not doing fitness alone, so we’re throwing it back to our Confidant Challenge we had in the Fall. Doing fitness with a

The Open has started and we are here.for.it.

Are you in the Open? We had a Seminar the week before it started to get everyone ready and to know what to expect. Because

You know him as the owner of OCF, a coach, a friend, an all things 80’s enthusiast, but do you know his story? Get ready

Have we mentioned how much we like to have fun and then share the fun with others? We had just as much fun at our

We had a special event for our men and women in blue a couple weeks ago, and it was a blast! Thank you to everyone