Recently, Coach Angelo was invited to speak to a group about leveling up and how to be your best self. It was a cool opportunity

The Crossfit Games are a highlight event every year. Coach Angelo took a road trip up to the Games earlier this month and he had

Ever wonder what our team does behind the scenes? Things don’t just come together magically! Get a sneak peak of our Quarter 3 meeting and

We couldn’t be more excited that Coach Ro and Coach Ang are expecting a little one in September, and last weekend we threw a surprise

Former OCF Coach and Triton’s Running Coach, Mike Olsen, recently led a running seminar at OCF and literally blew our minds! He was full of

Our OCF Kids program has been so great already and we’re only halfway through. We’re not sure who’s having more fun – Coach Sally or