5.28.18 Monday adminMay 27, 2018Workout of the Day0 CommentsPERFORMANCE/FITNESS“Memorial Day Murph”For time:1 Mile Run100 Pullups200 Pushups300 Air Squats1 Mile RunPartition as you see fit.Partners or Solo You Might Also Like Saturday January 5th, 2019 January 4, 2019 10.21.18 Sunday October 20, 2018 Monday February 25th, 2019 February 24, 2019 Leave a Reply Cancel reply
