OCF Monthly Newsletter – July 2017

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Gym Closed – Saturday, August 5th and Sunday, August 6th for CrossFit Games!

NO CLASSES on Saturday August, 5th and Sunday, August 6th!

The CrossFit Games is the biggest event in CrossFit every year, but usually they are held in California. Not this year! They will be in Madison, WI – just a few hours away!

All of our coaches will be heading up the Games on Saturday and Sunday, so we will have no classes that weekend. We will have normal hours on Friday, August 4th and normal hours starting again on Monday, August 7th.

If you plan to head up to the games, make sure the coaches know so we can meet up and see everyone! If you need a workout, we will be posting a couple of at home workouts you can do or get out in nature and enjoy the summer weather!


Thank You For Coming to the Boat Party!!

We were fortunate to have the most amazing weather for our Summer OCF Boat Party, but we were even more fortunate to have the amazing company of everyone that came out!

We hope you guys enjoyed yourself as much as we did! Keep your eyes peeled for an end of the summer event in September that will be more local!!